Retirement Planning Blog | Expert Insights & Tips

The Hidden Cost of Living a Little Longer: Healthcare and Longevity Risk in Retirement

Written by The Chamberlin Group | Jul 31, 2026, 3:11:38 PM

Do you remember the old Big Red chewing gum commercials from the 1980s? 

The catchy jingle encouraged us to "kiss a little longer" and "hold tight a little longer". We can all relate to the feeling of not wanting to let go of a really good thing.

 

When it comes to retirement, we all want the good times to last. But living a long, healthy life comes with a hidden price tag. In Chapter Five of the Wells of Wealth, Don Chamberlin explains that longevity is the risk that magnifies all other risks. The longer you live, the more your retirement plan is severely tested by factors like inflation, taxes, and especially healthcare.

If you think this won't happen to you, you aren't alone. A Nationwide Retirement Institute survey shows that most Americans are underestimating both their chances of living to 100 and the financial demands that longevity brings. In a room of 30 people, statistically, 10 percent of them will make it to age 100. If you are married and make it to age 65, one of you has a 25 percent chance of making it to age 97.

Are you prepared for the financial realities of a long life?

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Missed the other chapters? Not to worry! Check them out now:

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How Much Will Healthcare Cost in Retirement?

Even if you stay relatively healthy, healthcare is going to be a major expense.

  • According to the Fidelity Retiree Health Care Cost Estimate, the average 65-year-old who retired in 2024 will need approximately $165,000 saved just to cover the cost of healthcare expenses in retirement.

  • If you're married, this number doubles.

  • These costs will be even higher if you or your spouse experiences a critical illness or long-term care event.

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The Medicare Misconception

A common misconception is that Original Medicare will cover all of your medical costs in your golden years. It won't. Original Medicare was designed to prevent people from going bankrupt due to a lengthy hospital stay, not to provide comprehensive health insurance for 20 or 30 years.

Original Medicare does not cover:

  • Prescription drugs.

  • Routine dental, vision, or hearing care.

  • Eyeglasses, contacts, or hearing aids.

  • Long-term or custodial care.

Medicare will only cover a stay in a nursing home if you need rehabilitative care or skilled services for up to 100 days, and only after a qualifying inpatient hospital stay. If you need care that you don't recover from, Medicare doesn't cover it.

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The Realities of Long-Term Care (LTC)

Nobody wants to imagine moving into a nursing home, but the statistics highlight why a plan is necessary:

  • Research suggests that most people turning 65 will need long-term care services at some point in their lives.
  • Men will need long-term care for an average of 2.3 years.
  • Women will need long-term care for an average of 3.2 years.
  • The national average for a private room in a nursing home facility is $10,646 per month.

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The Widow's Penalty: Why Women Must Plan for Longevity

Statistically speaking, if you are a woman, you are probably going to outlive your spouse.

  • On average, women outlive men by 5.3 years.
  • The average age of widowhood in the U.S. is 59.
  • More than 70% of nursing home residents are women.

Losing a life partner is emotionally devastating, but without a plan, it can be financially catastrophic. When one spouse passes away, the surviving spouse faces three harsh realities:

  1. Expenses can go up: Mortgage, utilities, and property taxes stay the same, while expenses for healthcare, lifestyle, or outsourced household help often rise.
  2. Taxes can go up: The surviving spouse moves from the favorable "married filing jointly" tax rate to the much stricter "single filer" tax rate. Even if income goes down, taxes can still go up.
  3. Income will go down: Every married couple automatically loses at least one source of guaranteed lifetime income because you cannot claim your deceased spouse’s Social Security benefits in addition to your own. You only keep the higher of the two checks. Because of this, the death of a spouse can slash household income by 30 to 50 percent.

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How to Protect Your Plan from Longevity Risk

You don't have to leave your future up to chance. At Chamberlin, Healthcare & Medicare is one of the seven pillars of a holistic retirement plan. There are proactive steps you can take to protect your assets:

  • Social Security Maximization: Given that Social Security was originally designed to protect people from living too long, married couples should coordinate their filing strategy to ensure the surviving spouse receives the highest possible survivor benefit.
  • Hybrid Life Insurance: If you are hesitant to buy traditional "use-it-or-lose-it" long-term care insurance, hybrid life insurance might be a solution. These policies allow you to cash in at three optimal points: when you're alive, when you die (as a tax-free death benefit), and when you need long-term care.
  • Time Segmentation: Using our Wells of Wealth system, you can segment your assets to ensure you have a dedicated well for protected income.

What's Your Next Step?

If reading this made you realize your plan might have some gaps, don't panic. Prepare.

Take our Free Retirement Readiness Quiz: In seven minutes or less, gauge your preparedness for one of life's most significant transitions. Get your free score and find out what to do next.

The next step is setting up a 20-minute, no-pressure call with one of our trained and certified Retirement Educators. These are Certified Financial Education Instructors who are trained to answer questions, not certified to sell products, so don’t worry about pressure to sign on that day.

They’ll walk you through the Holistic Planning process, talk through your current financial situation, and, if we seem like a good fit for each other, they’ll pair you with a certified financial planner and fiduciary who will guide you through the rest of the journey toward a comprehensive plan. After the call, we'll create a customized Mini Plan at no cost to you.

This Mini Plan includes 3 essential reports:

  • Your Social Security Maximization Report,

  • Your Tax & Portfolio Audit,

  • And based on those first two reports, your custom, tailored Wealth of Wells Plan.

We used to charge our clients $2,500 for this comprehensive analysis, but we’ve made it free as our way of helping Americans create more predictable retirements.

(And don’t forget to ask your Retirement Educator about your free copy of “The Wells of Wealth System” book! We’ll mail it out within a couple days of your call at no cost to you.)

 

Even if you’re not quite ready to take that step, we still want you to feel knowledgeable and empowered as you move that direction. Check out the Learning Center on our website for videos and blog posts that will help you understand the different factors at play in a holistic retirement plan and how you can start making small changes today that will have a big impact tomorrow.

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• • • • •

More From Our Book (and What's Up Next!)

In the meantime...

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Disclosures

This commentary reflects the personal opinions, viewpoints and analyses of The Chamberlin Group. It does not necessarily reflect the views of Foundations Investment Advisors, LLC (“Foundations”) and is provided for educational purposes only and the contents are solely maintained by and the responsibility of the applicable 3rd party. The 3rd party content is subject to change at any time without notice, and does not represent an express or implied opinion or endorsement of any specific investment opportunity, investment strategy or planning strategy. Foundations in no way deems reliable any statistical data or information obtained from or prepared by third party sources in this commentary, nor does Foundations guarantee its accuracy or completeness. No legal or tax advice is provided or intended.

Any reference to free or complimentary services/products does not obligate a prospective client to engage the firm or its representative for any future services.

As of the writing of this book and blog post, the author is an investment adviser representative and supervised person of Foundations Investment Advisors, LLC (“Foundations”), an SEC registered investment adviser. The opinions and assertions expressed in this book are solely those of the author and do not necessarily reflect the views of Foundations. Foundations’ involvement with this book has been limited to performing a high-level compliance review. No compensation related to this book will be directly or indirectly shared with or remitted to Foundations.

This book includes, among other things, general concepts about investment strategies, including retirement-focused strategies, some of which are explained in the book through the use of case studies and examples. Nothing in this book is intended to provide any specific or targeted investment, financial, tax, or legal advice. Individuals are strongly encouraged to consult with their own investment, financial, tax, and legal professionals regarding these matters.

The use of brand names and mention of specific commercials herein is for educational purposes only and does not constitute or imply endorsement from Wendy’s, McDonalds, Burger King, the California Milk Processor Board, the National Milk Processor Education Program (MilkPEP), Dunkin’ Donuts, Butterfinger candy bar, Big Red gum, Toys "R" Us or any other company or brand.

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A Roth conversion may not be suitable for your situation. The primary goal in converting retirement assets into a Roth IRA is to reduce the future tax liability on the distributions you take in retirement, or on the distributions of your beneficiaries. The information provided is to help you determine whether or not a Roth IRA conversion may be appropriate for your particular circumstances. Please review your retirement savings, tax, and legacy planning strategies with your legal/tax advisor to be sure a Roth IRA conversion fits into your planning strategies.

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